Events

Upcoming

Yoga Retreat to Stowe Mountain Ranch

retreatlogoJune 18-21st, 2015  Super excited to be co-leading a Summer Solstice Retreat to the beautiful Stowe Mountain Ranch in Vermont.   Welcome the light of summer back with the fresh air and green spaces of Stowe, Vermont. Get the details and register now.

Past Events

Meditation 101 Workshop

Meditation101_short_PosterSaturday, April 11th. I’m excited to announce a couple of upcoming events that might be of interest. I’ll be teaming up with Emilie Amstutz from Borealis Yoga in Medford, MA to co-lead an introduction to meditation workshop on Apr 11.  If you’ve ever wanted to try meditation this is for you.  If you already have some experience please consider it.  It will be a fun and interactive sampler of styles.  Get the details.

Health Coaching Interactive Info Session

info session at Jen Evans Acu

FREE! March 30th. Come hear about the benefits of working with a health coach.  Here’s a few:

  • Feel great in, and about, your body
  • Learn about new foods and incorporate them into your diet
  • Discover new confidence
  • Be empowered to dream big

Location: Jen Evans Acupuncture
1776 Mass Ave, Cambridge, MA
Time: 1PM to 2:00PM
How to prepare:  Just show up!  Hope to see you there.

Broga® Yoga Workshop

broga_clarkuHey Clarkies. Come to campus Saturday  March 29th from 10-11:30AM for an intro to Broga®.  It’s strong yoga; smart fitness!   Yoga first-timers, athletes, everyone is welcome!

If you or a friend has a mat, please bring it. We will have a limited supply of mats to borrow.

Come give Broga a shot!!!! — Open to all in the Clark community at The Grind, Clark University.

Yoga and Surf Retreat

brogaretreat

This 10 day retreat takes place March 7-16, 2014 in  Costa Rica.  I’ll be offering meditation practice to compliment the twice daily yoga sessions.  There will be plenty of time to enjoy great whole food, surfing, the jungle and the general slower pace of the Osa Penninsula.  Join us!  More info and Registration.

YOGA CLASSES AT THE BROOKLYN BOULDERS SOMERVILLE GRAND OPENING, AUGUST/1-3/2013

bkbsgrandopening

MINI-WORKSHOP, SATURDAY 7/27/13

Sustain the Change: Making Healthy Habits Last at the Broga Yoga Studio, 191 Highland Ave, Somerville, MA. 11:20 to noon.  Register.

tghc_sustainchange_flyer_web

Private Party, Friday 7/12/13

Broga Yoga Triathalon for the Cambridge Innovation Center @ Brooklyn Boulders, Somerville

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