Category Archives: Yoga

Meditation and a Getaway

Meditation101_short_PosterI’m excited to announce a couple of upcoming events that might be of interest. I’ll be teaming up with Emilie Amstutz from Borealis Yoga in Medford, MA to co-lead an introduction to meditation workshop on Apr 11.  If you’ve ever wanted to try meditation this is for you.  If you already have some experience please consider it.  It will be a fun and interactive sampler of styles.  Get the details.

Also super excited to be co-leading a summer equinox retreat to the beautiful Stowe Mountain Ranch in Vermont.   Save the dates, June 18-21st.  More details coming.

New Yoga Schedule for 2015

easy pose @ BorealisI’m excited to be shuffling around some classes for the start of 2015. Especially psyched about the opportunity to offer a yoga and meditation class at one of my favorite yoga studios, Borealis Community Yoga in Medford, MA.  Check out my public class schedule for other times and locations.  Thanks!

A New Broga® Yoga Class

I’m excited to announce the addition of another public yoga class to my schedule. Starting on September 2nd, I will teach Broga® Yoga at Borealis Community Yoga in Medford, MA (map).  Class will be every Tuesday night from 6-7PM.   Come and practice in this beautiful space and be part of a great community.
Pre-Register for Class here!