Category Archives: Meditation

Meditation and a Getaway

Meditation101_short_PosterI’m excited to announce a couple of upcoming events that might be of interest. I’ll be teaming up with Emilie Amstutz from Borealis Yoga in Medford, MA to co-lead an introduction to meditation workshop on Apr 11.  If you’ve ever wanted to try meditation this is for you.  If you already have some experience please consider it.  It will be a fun and interactive sampler of styles.  Get the details.

Also super excited to be co-leading a summer equinox retreat to the beautiful Stowe Mountain Ranch in Vermont.   Save the dates, June 18-21st.  More details coming.